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Representing Ananda Marga Yoga Society Singapore, queued 1 hour under cool windy breeze, penned our condolences..n photos with our Ministers who worked tirelessly..Well Done!! (4 photos) ... See MoreSee Less

2 days ago  ·  

On behalf of Ananda Marga Yoga Society Singapore. .we would like to convey our deepest condolences to Prime Minister Lee Hsien Loong on the bereavement of his Father, Minister Mentor Lee Kuan Yew..RIP!!!πŸ’πŸ’πŸ’ ... See MoreSee Less

5 days ago  ·  

Dada Premamayananda

Dada Prema was born in Italy. He started his yoga practice in 1982 and started working full time for Ananda Marga in 1985, in Verona and Bologna, Italy.

In 1994 he was posted as a Missionary in Sydney, Australia and in has been in South East Asia since 1996.

He compiled the first Ananda Marga Dictionary for everyday use.

Presently he is the Sectorial Office Secretary for Ananda Marga in South East Asia stationed in Manila till date.

At present he is engaged in building up Ananda Marga eco village in the beautiful island of Palawan in the Philippines.

Dada Prema exudes Humblelity, Softspokenness, Gentleness and Charisma. We Warmly Welcome HIM!!!
... See MoreSee Less

5 days ago  ·  

Asana

Asana

Yoga Psychology

…Sarkar clearly gave meditation, rather than physical posture, the priority in his system. Nevertheless, he considered asanas an essential complement to the meditation practice and explained the important role asanas have in helping to balance the body-mind. He called the practice β€œbio-psychology“…
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Yoga and the Spine

Spinal problems are getting more and more common as we walk, sit and even sleep in an unnatural way.
Each asana pose exercises the spine, exposing it to stretching, tensions and twisting of various degrees…
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Yoga For Health

Basically, the yoga postures, called asana, were developed by Tantrics thousands of years ago. These Tantrics were the early yogis doing the groundwork for modern yoga science. Among the more underestimated pioneers of yoga we find a great saint named Astavakra…
…continue reading

 

Deep Relaxation With Yoga

Modern life is a perpetual race against time. Business pressures, hurried meals, over stimulating entertainments, improper food, indulgence in alcohol and drugs, continual emotional tension and anxiety… Today’s human being has completely forgotten how to relax. …continue reading

 

Q & A About Yoga for Children

Q4. Are there certain types of yoga that are best suited to children?
Many yoga schools focuses mainly on the physical development of the child, but here at Ananda Marga (AMYS) we uses what is known as a Neo-Humanistic approach in our children yoga sessions. Neo-humanism teaches the child to develop love for all beings and to cultivate responsibility and care for the environment around us. It integrates all the aspects of the child being physical, emotional, intellectual, intuitional, imagination and spirit …continue reading