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A beginner's Guide to Vegetarian Food in Singapore

What is good about vegetarian food and where to find the best vegetarian eateries in Singapore?

Luke Otter has been running the famous hungryangmo.com website for five years and has documented over 400 vegetarian eateries in Singapore.

The talk will first focus on the different reasons to become vegetarian (environment, health, ethical, spiritual), and then look at the different categorizations of the term 'vegetarian'. Thereafter Luke will highlight some of the best local and international vegetarian eateries in Singapore and about 30 eateries will be mentioned.

The talk will conclude with 'taking the next step' and look at some of the reasons and excuses we may have for not evolving and cultivating a more compassionate diet.

Day: Saturday 13 December 2014

Time: 4.15pm to 6.15pm

Speaker: Luke Otter

Price: FOC

Limited to 80 paxes. Call now to Book! 63446519
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What is Dharma? Human beings want to expand, and secondly, they want to become one with the Cosmic Body. Thirdly they want to do something noble and the fourth thing is that they want peace, Supreme peace, undisturbed peace. These are the four special qualifications of human beings. Collectively you may say, it is the human mode.
Yoga is the path of progress, the path of development for each and every human being. Nobody can keep himself herself away or aloof from that track of Yoga. Yoga is Dharma. So in individual life we should practice Yoga, and in collective life we should encourage others to practice Yoga. It is the solution of all human ailments in the physicial stratum, in the psychic stratum and also in spiritual stratum.
-Shrii Shrii Anandamurti
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Yama and Niyama are the ethical precepts set forth in Patanjali's Yoga Sutras as the first and second of the eight limbs of yoga. They are the foundation of yoga practice, without which, no spiritual progress along the path of yoga can be made. Many people come to yoga initially as a physical exercise and only later begin to understand the profound spiritual effect it has on their lives. But to establish these spiritual effects firmly upon our mindstream, to embed them within our consciousness, they must be grounded on the bedrock of ethical behavior. Our practice begins with Yama and Niyama, and extends into asana and the other limbs of yoga. ... See MoreSee Less

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Asana

Asana

Yoga Psychology

…Sarkar clearly gave meditation, rather than physical posture, the priority in his system. Nevertheless, he considered asanas an essential complement to the meditation practice and explained the important role asanas have in helping to balance the body-mind. He called the practice “bio-psychology“…
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Yoga and the Spine

Spinal problems are getting more and more common as we walk, sit and even sleep in an unnatural way.
Each asana pose exercises the spine, exposing it to stretching, tensions and twisting of various degrees…
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Yoga For Health

Basically, the yoga postures, called asana, were developed by Tantrics thousands of years ago. These Tantrics were the early yogis doing the groundwork for modern yoga science. Among the more underestimated pioneers of yoga we find a great saint named Astavakra…
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Deep Relaxation With Yoga

Modern life is a perpetual race against time. Business pressures, hurried meals, over stimulating entertainments, improper food, indulgence in alcohol and drugs, continual emotional tension and anxiety… Today’s human being has completely forgotten how to relax. …continue reading

 

Q & A About Yoga for Children

Q4. Are there certain types of yoga that are best suited to children?
Many yoga schools focuses mainly on the physical development of the child, but here at Ananda Marga (AMYS) we uses what is known as a Neo-Humanistic approach in our children yoga sessions. Neo-humanism teaches the child to develop love for all beings and to cultivate responsibility and care for the environment around us. It integrates all the aspects of the child being physical, emotional, intellectual, intuitional, imagination and spirit …continue reading