<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ananda Marga Yoga Society of Singapore &#187; Articles</title>
	<atom:link href="http://anandamarga.org.sg/category/articles/feed/" rel="self" type="application/rss+xml" />
	<link>http://anandamarga.org.sg</link>
	<description>yoga and meditation instruction and teacher</description>
	<lastBuildDate>Wed, 01 Feb 2012 09:11:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Articles</title>
		<link>http://anandamarga.org.sg/resource-articles/</link>
		<comments>http://anandamarga.org.sg/resource-articles/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 15:00:22 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=88</guid>
		<description><![CDATA[<p></p> Features <p>&#160;</p> Instinct of Greed (Shivokti 5) <p>&#8230;This instinct of greed has brought the present humanity to such a state that people no longer consider anything as sinful. Rather, they consider the “sin psychology” as a mental weakness, and the worst of sins are being glorified as the height of intellect, not only indirectly, <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/resource-articles/">Articles</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-184" src="http://sg.anandamarga.net/wp-content/uploads/2009/02/articles.jpg" alt="" width="740" height="250" /></p>
<h2 style="text-align: left;">Features<!-- Closes 1 columns --></h2>
<p>&nbsp;</p>
<div id="dual">
<div class="left">
<h4>Instinct of Greed (Shivokti 5)</h4>
<p><a href="http://anandamarga.org.sg/wp-content/uploads/2011/09/Article-InstinctOfGreed-_Shivokti5_-ShriiShriiAnandamurti-_110907_.pdf" target="_blank"><img class="alignleft" title="Instinct of Greed (Picture by fr.toonpool.com)" src="http://anandamarga.org.sg/wp-content/uploads/2011/09/greed_378765-fr.toonpool.com_-150x150.jpg" alt="" width="150" height="150" /></a>&#8230;This instinct of greed has brought the present humanity to such a state that people no longer consider anything as sinful. Rather, they consider the “sin psychology” as a mental weakness, and the worst of sins are being glorified as the height of intellect, not only indirectly, but also openly&#8230; <span style="color: #ff6600;"><em><a href="http://anandamarga.org.sg/wp-content/uploads/2011/09/Article-InstinctOfGreed-_Shivokti5_-ShriiShriiAnandamurti-_110907_.pdf" target="_blank"><span style="color: #ff6600;"><br />
continue reading&#8230; </span></a></em></span></p>
</div>
<div class="right">
<h4>Existential Value</h4>
<p><a href="http://anandamarga.org.sg/wp-content/uploads/2011/06/Article-ExistentialValue-PR.Sarkar-110607.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-3276" src="http://anandamarga.org.sg/wp-content/uploads/2011/06/4bb1974a-5ffa-4da7-891b-0f059705160b-www.imagekind.com_-150x150.jpg" alt="" width="150" height="150" /></a>Who says that those creatures who have lost their immediate utility value have no right to exist? No one has the moral right to say this. No one can dare to say that only human beings have the right to live, and not non-humans&#8230; <em><span style="color: #ff6600;"><span style="color: #ff6600;"><a href="http://anandamarga.org.sg/wp-content/uploads/2011/06/Article-ExistentialValue-PR.Sarkar-110607.pdf" target="_blank"><span style="color: #ff6600;">continue reading&#8230;</span></a></span></span></em></p>
</div>
</div>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/resource-articles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art &amp; Culture</title>
		<link>http://anandamarga.org.sg/art-culture-2/</link>
		<comments>http://anandamarga.org.sg/art-culture-2/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 15:00:04 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Art & Culture]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=289</guid>
		<description><![CDATA[Art &#38; Culture <p></p> Art Review <p>The founder of Ananda Marga, Shrii Shrii Anandamurti once mentioned, “the aim of artistic creation is to impart joy and bliss” During the Summer Yoga Conference at Ananda Marga Training Centre* in Sweden last year, I met two trainee sisters, Shivapriya and Gayatridevi. &#8230;continue reading </p> <p></p> The Spiritual <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/art-culture-2/">Art &#038; Culture</a></span>]]></description>
			<content:encoded><![CDATA[<h2>Art &amp; Culture</h2>
<p><!-- Start single column again --></p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2010/06/100607-ArtReview.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-3161" title="" src="http://anandamarga.org.sg/wp-content/uploads/2011/03/P10106643-Supriti-090930-edited-150x150.jpg" alt="" width="150" height="150" /></a>Art Review</h4>
<p><a rel="attachment wp-att-2335" href="http://anandamarga.org.sg/welcome/p10106643b/"></a><a rel="attachment wp-att-2335" href="http://anandamarga.org.sg/welcome/p10106643b/"></a><a rel="attachment wp-att-2335" href="http://anandamarga.org.sg/welcome/p10106643b/"></a><a rel="attachment wp-att-2335" href="http://anandamarga.org.sg/welcome/p10106643b/"></a><a rel="attachment wp-att-2335" href="http://anandamarga.org.sg/welcome/p10106643b/"></a>The founder of Ananda Marga, Shrii Shrii Anandamurti once mentioned,<br />
<strong>“the aim of artistic creation is to impart joy and bliss”</strong><br />
During the Summer Yoga Conference at Ananda Marga Training Centre* in Sweden last year,<br />
I met two trainee sisters, Shivapriya and Gayatridevi.<br />
<em><a href="http://anandamarga.org.sg/wp-content/uploads/2010/06/100607-ArtReview.pdf" target="_blank">&#8230;continue reading</a></em><br />
<!-- close single column --></p>
<p><!-- Start single column again --></p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091001-TheSpiritualPotentialitiesOfArt-Ac.Anandananda.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-1674" src="http://anandamarga.org.sg/wp-content/uploads/2009/10/02aura1-d-150x150.jpg" alt="" width="150" height="150" /></a>The Spiritual Potentialities of Art</h4>
<p><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091001-TheSpiritualPotentialitiesOfArt-Ac.Anandananda.pdf" target="_blank"></a>Art is the refined expression of subtle ideas, and it holds the potentiality to have a subtle effect on the lives of both the creators of art and those who contemplate it. Art is subtle because it takes people into the deeper layers of their minds. <a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091001-TheSpiritualPotentialitiesOfArt-Ac.Anandananda.pdf" target="_blank"><br />
<em>&#8230;continue reading</em></a></p>
<p><!-- close single column --></p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/art-culture-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asana</title>
		<link>http://anandamarga.org.sg/asana/</link>
		<comments>http://anandamarga.org.sg/asana/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 15:00:57 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Asana]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=259</guid>
		<description><![CDATA[Asana Yoga Psychology <p>&#8230;Sarkar clearly gave meditation, rather than physical posture, the priority in his system. Nevertheless, he considered asanas an essential complement to the meditation practice and explained the important role asanas have in helping to balance the body-mind. He called the practice “bio-psychology&#8220;&#8230; continue reading&#8230; </p> <p>&#160;</p> Yoga and the Spine <p>Spinal problems <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/asana/">Asana</a></span>]]></description>
			<content:encoded><![CDATA[<h2>Asana</h2>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2011/03/110228-YogaPsychology.pdf" target="_blank"><img class="alignleft" src="http://anandamarga.org.sg/wp-content/uploads/2011/03/glands-endocrine-system1-iheartguts.wordpress.com_-150x150.jpg" alt="" width="150" height="150" /></a>Yoga Psychology</h4>
<p>&#8230;Sarkar clearly gave meditation, rather than physical posture, the priority in his system. Nevertheless, he considered asanas an essential complement to the meditation practice and explained the important role asanas have in helping to balance the body-mind. He called the practice “<strong>bio-psychology</strong>&#8220;&#8230; <em><span style="color: #ff6600;"><a href="http://anandamarga.org.sg/wp-content/uploads/2011/03/110228-YogaPsychology.pdf" target="_blank"><br />
continue reading&#8230;</span></a></span></em><br />
<!-- close single column --></p>
<p>&nbsp;</p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2010/09/100927-YogaAndTheSpine.pdf" target="_blank"><img class="alignleft" src="http://anandamarga.org.sg/wp-content/uploads/2010/09/Posture_20040-indianetzone.com_-150x150.jpg" alt="" width="150" height="150" /></a>Yoga and the Spine</h4>
<p>Spinal problems are getting more and more common as we walk, sit and even sleep in an unnatural way.<br />
Each asana pose exercises the spine, exposing it to stretching, tensions and twisting of various degrees&#8230;<br />
<a href="http://anandamarga.org.sg/wp-content/uploads/2010/09/100927-YogaAndTheSpine.pdf" target="_blank"><em>continue reading&#8230;</em></a><br />
<!-- close single column --></p>
<p>&nbsp;</p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2010/01/100103-YogaForHealth.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-3019" title="" src="http://anandamarga.org.sg/wp-content/uploads/2011/01/spinal-twist-pose-150x150.jpg" alt="" width="150" height="150" /></a>Yoga For Health</h4>
<p>Basically, the yoga postures, called asana, were developed by Tantrics thousands of years ago. These Tantrics were the early yogis doing the groundwork for modern yoga science. Among the more underestimated pioneers of yoga we find a great saint named Astavakra&#8230; <a href="http://anandamarga.org.sg/wp-content/uploads/2010/01/100103-YogaForHealth.pdf" target="_blank"><br />
<em>&#8230;continue reading</em></a><br />
<!-- close single column --></p>
<p>&nbsp;</p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2009/11/091106-DeepRelaxationWithYoga-AnandamitraAc.1.pdf" target="_blank"><img class="size-thumbnail wp-image-1831 alignleft" src="http://anandamarga.org.sg/wp-content/uploads/2009/11/babySleeping-150x150.jpg" alt="" width="150" height="150" /></a>Deep Relaxation With Yoga</h4>
<p>Modern life is a perpetual race against time. Business pressures, hurried meals, over stimulating entertainments, improper food, indulgence in alcohol and drugs, continual emotional tension and anxiety&#8230; Today’s human being has completely forgotten how to relax. <a href="http://anandamarga.org.sg/wp-content/uploads/2009/11/091106-DeepRelaxationWithYoga-AnandamitraAc.1.pdf" target="_blank"><em>&#8230;continue reading</em></a><br />
<!-- close single column --></p>
<p>&nbsp;</p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/081101-QAaboutYogaForChildren1.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-2207" title="" src="http://anandamarga.org.sg/wp-content/uploads/2009/10/271-150x150.jpg" alt="" width="150" height="150" /></a>Q &amp; A About Yoga for Children</h4>
<p><strong>Q4. Are there certain types of yoga that are best suited to children?</strong><br />
Many yoga schools focuses mainly on the physical development of the child, but here at Ananda Marga (AMYS) we uses what is known as a Neo-Humanistic approach in our children yoga sessions. Neo-humanism teaches the child to develop love for all beings and to cultivate responsibility and care for the environment around us. It integrates all the aspects of the child being physical, emotional, intellectual, intuitional, imagination and spirit <em><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/081101-QAaboutYogaForChildren1.pdf" target="_blank">&#8230;continue reading</a></em><br />
<!-- Start single column again --></p>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/asana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ecology</title>
		<link>http://anandamarga.org.sg/ecology/</link>
		<comments>http://anandamarga.org.sg/ecology/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 15:00:31 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Ecology]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=293</guid>
		<description><![CDATA[Ecology Yoga and Ecology <p>Aparigraha is sadly overlooked in today’s global consumer culture which encourages us to, “Shop Till You Drop”. Our society glorifies beauty, sex, glamour, power and fame. &#8230;continue reading</p> ]]></description>
			<content:encoded><![CDATA[<h2>Ecology</h2>
<h4><strong><a href="http://anandamarga.org.sg/wp-content/uploads/2009/08/090819-YogaAndEcology-Ac.-Shiilabhadrananda-Avt..pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-1479" title="" src="http://anandamarga.org.sg/wp-content/uploads/2009/08/marthas-150x150.jpg" alt="" width="150" height="150" /></a></strong>Yoga and Ecology</h4>
<p><strong>Aparigraha</strong> is sadly overlooked in today’s global consumer culture which encourages us to, “<strong>Shop Till You Drop</strong>”. Our society glorifies beauty, sex, glamour, power and fame. <a href="http://anandamarga.org.sg/wp-content/uploads/2009/08/090819-YogaAndEcology-Ac.-Shiilabhadrananda-Avt..pdf" target="_blank"><em>&#8230;continue reading</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/ecology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health</title>
		<link>http://anandamarga.org.sg/food-diet-3/</link>
		<comments>http://anandamarga.org.sg/food-diet-3/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 15:00:49 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=299</guid>
		<description><![CDATA[Health The World of Homeopathy: An Introduction? <p>In today’s complex and competitive world, our lives are spent in an endless effort to obtain wealth, a family unit, social status and all other things that are being perceived as the measure of success and happiness. In this rat-race for success, we often fail to protect and <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/food-diet-3/">Health</a></span>]]></description>
			<content:encoded><![CDATA[<h2>Health</h2>
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2011/03/110102-Article-TheWorldOfHomeopathy-AnIntroduction.pdf" target="_blank"><img class="alignleft" src="http://anandamarga.org.sg/wp-content/uploads/2011/01/homeopathy_plant-150x150.jpg" alt="" width="150" height="150" /></a>The World of Homeopathy: An Introduction?</h4>
<p>In today’s complex and competitive world, our lives are spent in an endless effort to obtain wealth, a family unit, social status and all other things that are being perceived as the measure of success and happiness. In this rat-race for success, we often fail to protect and safeguard THE one thing that has the power to take all away &#8211; our HEALTH!&#8230; <em><span style="color: #ff6600;"><a href="http://anandamarga.org.sg/wp-content/uploads/2011/03/110102-Article-TheWorldOfHomeopathy-AnIntroduction.pdf" target="_blank">continue reading&#8230;</span></a></span></em></p>
<p><em><span style="color: #ff6600;"> </span></em></p>
<p><em><span style="color: #ff6600;"> </span></em><!-- Start single column again --></p>
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2010/02/100212-Article-WhatsWrongWithEatingMeat-AnandaMitraAc.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-2037" src="http://anandamarga.org.sg/wp-content/uploads/2010/02/www.physorg.comnews155904395.html-150x150.gif" alt="" width="150" height="150" /></a>What’s Wrong with Eating Meat?</h4>
<p>All foods are also permeated with their own subtle vibrations, at different frequencies, and these vibrations in turn affect the body and mind of the person eating them.<br />
<em><a href="http://anandamarga.org.sg/wp-content/uploads/2010/02/100212-Article-WhatsWrongWithEatingMeat-AnandaMitraAc.pdf" target="_blank"><em>&#8230;continue reading</em></a></em></p>
<p><!-- close single column --></p>
<p style="clear: both;"><!-- Start single column again --></p>
<h4><a href="http://sg.anandamarga.net/wp-content/uploads/2009/06/090625-TheComparativeAnatomyofEating-MiltonR.Mills.M.D..pdf" target="_blank"><img class="alignleft" src="http://anandamarga.org.sg/wp-content/uploads/2009/06/3089509195_20992376801-150x150.jpg" alt="" width="150" height="150" /></a>The Comparative Anatomy of Eating</h4>
<p>Humans are most often described as “omnivores.” This classification is based on the “observation” that humans generally eat a wide variety of plant and animal foods. However, culture, custom and training are confounding variables when looking at human dietary practices. Thus, “observation” is not the best technique to use when trying to identify the most “natural” diet for humans. While most humans are clearly “behavioral” omnivores, the question still remains as to whether humans are anatomically suited for a diet that includes animal as well as plant foods. <em><a href="http://sg.anandamarga.net/wp-content/uploads/2009/06/090625-TheComparativeAnatomyofEating-MiltonR.Mills.M.D..pdf" target="_blank"><em>&#8230;continue reading</em></a></em><br />
<!-- close single column --></p>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/food-diet-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation</title>
		<link>http://anandamarga.org.sg/meditation/</link>
		<comments>http://anandamarga.org.sg/meditation/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 15:00:15 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=42</guid>
		<description><![CDATA[Meditation Illness and the Mind <p style="text-align: justify;">The link between negative emotions and the onset of diseases has been confirmed again and again. In one study, 28 out of 32 multiple sclerosis (a serious progressive disease of the central nervous system) patients questioned, experienced tragic or stressful life situations just before the onset of their <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/meditation/">Meditation</a></span>]]></description>
			<content:encoded><![CDATA[<h2>Meditation</h2>
<h4><a href="http://sg.anandamarga.net/wp-content/uploads/2009/06/090625-Article-IllnessAndTheMind-Ac.Shankar.pdf" target="_blank"><img class="alignleft" src="http://sg.anandamarga.net/wp-content/uploads/2009/06/152958-150x150.jpg" alt="" width="150" height="150" /></a>Illness and the Mind</h4>
<p style="text-align: justify;"><a href="http://sg.anandamarga.net/wp-content/uploads/2009/06/090625-Article-IllnessAndTheMind-Ac.Shankar.pdf" target="_blank"></a>The link between negative emotions and the onset of diseases has been confirmed again and again. In one study, 28 out of 32 multiple sclerosis (a serious progressive disease of the central nervous system) patients questioned, experienced tragic or stressful life situations just before the onset of their disease. <a href="http://sg.anandamarga.net/wp-content/uploads/2009/06/090625-Article-IllnessAndTheMind-Ac.Shankar.pdf" target="_blank"><em>&#8230;continue reading</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philosophy</title>
		<link>http://anandamarga.org.sg/philosophy/</link>
		<comments>http://anandamarga.org.sg/philosophy/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:00:26 +0000</pubDate>
		<dc:creator>rohita</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://sg.anandamarga.net/?p=297</guid>
		<description><![CDATA[Philosophy <p></p> The Greatness of Fasting <p style="text-align: left;">Fasting is a simple and ancient method of purifying the body. Stopping the intake of food for a limited period of time allows the body to clean itself by eliminate accumulated poisons. Animals instinctively fast when they are sick. &#8230;continue reading</p> <p></p> <p></p> Take a Deep Breath <span style="color:#777"> . . . &#8594; Read More: <a href="http://anandamarga.org.sg/philosophy/">Philosophy</a></span>]]></description>
			<content:encoded><![CDATA[<h2>Philosophy</h2>
<p><!-- Start single column again --></p>
<div style="clear: both;">
<h4><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091007-Article-TheGreatnessOfFasting-Ac.Shankar1.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-1694" src="http://anandamarga.org.sg/wp-content/uploads/2009/10/ByBenGoossens-CABFulMoonB-150x150.jpg" alt="" width="150" height="150" /></a>The Greatness of Fasting</h4>
<p style="text-align: left;"><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091007-Article-TheGreatnessOfFasting-Ac.Shankar1.pdf" target="_blank"></a>Fasting is a simple and ancient method of purifying the body. Stopping the intake of food for a limited period of time allows the body to clean itself by eliminate accumulated poisons. Animals instinctively fast when they are sick. <em><a href="http://anandamarga.org.sg/wp-content/uploads/2009/10/091007-Article-TheGreatnessOfFasting-Ac.Shankar1.pdf" target="_blank">&#8230;continue reading</a></em></p>
<p><!-- close single column --></p>
</div>
<p><!-- Start single column again --></p>
<h4 style="clear: both;"><a href="http://anandamarga.org.sg/wp-content/uploads/2009/08/090819-TakeAdeepBreath-Ac.-Shankarsanananda.pdf" target="_blank"><img class="alignleft size-thumbnail wp-image-1477" title="" src="http://anandamarga.org.sg/wp-content/uploads/2009/08/breathing-techniques-150x150.jpg" alt="" width="150" height="150" /></a>Take a Deep Breath</h4>
<p>In ordinary breathing we extract only very little prana from the atmosphere. But when we concentrate and consciously regulate our breathing, we are able to store up a great amount of prana in our body <a href="http://anandamarga.org.sg/wp-content/uploads/2009/08/090819-TakeAdeepBreath-Ac.-Shankarsanananda.pdf" target="_blank"><em>&#8230;continue reading</em></a><br />
<!-- Start single column again --></p>
]]></content:encoded>
			<wfw:commentRss>http://anandamarga.org.sg/philosophy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

