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FREE YOGA!!

The Yoga Club is a free workout class for members only. Anyone with a valid membership is entitled to attend this class that will be conducted by Graduates from our Yoga Academy.

Day: Every Wednesday from 12th Nov to 17 Dec 2014

Time: 7.30pm to 9.00pm

Price: FOC

Booking reservation required!! Please call 63446519
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2 days ago  ·  

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Meditation

Meditation

Illness and the Mind

The link between negative emotions and the onset of diseases has been confirmed again and again. In one study, 28 out of 32 multiple sclerosis (a serious progressive disease of the central nervous system) patients questioned, experienced tragic or stressful life situations just before the onset of their disease. …continue reading