Philosophy

Philosophy

Philosophy

Philosophy The Greatness of Fasting Fasting is a simple and ancient method of purifying the body. Stopping the intake of food for a limited period of time allows the body to clean itself by eliminate accumulated poisons. Animals instinctively fast when they are sick. …continue reading Take a Deep Breath In ordinary breathing we extract more »

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February 22, 2009
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    What Our Students Say … “I have just completed the Beginner’s yoga class & in fact, I repeated the Beginner’s class to comprehend the concepts better and apply well during my home practices. The relaxed pace at which the breath synchronized “Asanas” are conducted with breaks for “Shavasana” recovery is aptly suited for any age or more »
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