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Meditation Class - 4 Lessons
Every Saturday starting 28 Mar 15
4.30pm to 6.00pm
Trainer: Mr Jaswant Singh
$80 - Administrative Fee
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7 days ago  ·  

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1 week ago  ·  

Philosophy

Philosophy

The Greatness of Fasting

Fasting is a simple and ancient method of purifying the body. Stopping the intake of food for a limited period of time allows the body to clean itself by eliminate accumulated poisons. Animals instinctively fast when they are sick. …continue reading

Take a Deep Breath

In ordinary breathing we extract only very little prana from the atmosphere. But when we concentrate and consciously regulate our breathing, we are able to store up a great amount of prana in our body …continue reading