Subscribe to our newsletter

Your Name:

Your Email:

Enter code:

captcha


Privacy: we will never share your details with anyone for any reason.

Find us on Facebook

FREE YOGA!!

The Yoga Club is a free workout class for members only. Anyone with a valid membership is entitled to attend this class that will be conducted by Graduates from our Yoga Academy.

Day: Every Wednesday from 12th Nov to 17 Dec 2014

Time: 7.30pm to 9.00pm

Price: FOC

Booking reservation required!! Please call 63446519
... See MoreSee Less

2 days ago  ·  

View on Facebook

Philosophy

Philosophy

The Greatness of Fasting

Fasting is a simple and ancient method of purifying the body. Stopping the intake of food for a limited period of time allows the body to clean itself by eliminate accumulated poisons. Animals instinctively fast when they are sick. …continue reading

Take a Deep Breath

In ordinary breathing we extract only very little prana from the atmosphere. But when we concentrate and consciously regulate our breathing, we are able to store up a great amount of prana in our body …continue reading