Yoga Classes

Yoga classes

What is Yoga?

Yoga – The Ancient Science of Total Health The Wisdom of Yoga Yoga is an ancient system of techniques for all-round health and well being of the individual. These techniques have been tested and refined over thousands of years, and are available to anyone willing to learn them. The scientific and easy-to-learn exercises provide a more »

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August 8, 2009
Posted by amyssupport

i.AM Club Membership

i.AM Club Membership Enjoy our Exclusive Membership Benefits. Sign-up with us now! [Download Membership Form] BENEFITS Yoga Class Receive additional sessions in work-out, kids & youth classes Enjoy year-end promotions (exclusive for members only) Seminar & Workshop Exclusive members-only seminars, movie nights, members’ nights, etc Special rate on various workshops, retreats, etc Shop 10% off more »

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August 8, 2009
Posted by amyssupport

Yoga Class Testimonials from Students

What Our Students Say … “I have just completed the Beginner’s yoga class & in fact, I repeated the Beginner’s class to comprehend the concepts better and apply well during my home practices. The relaxed pace at which the breath synchronized “Asanas” are conducted with breaks for “Shavasana” recovery is aptly suited for any age or more »

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August 8, 2009
Posted by amyssupport

F.A.Q

F.A.Q What type of Yoga do you teach? Our style of Raja-Dhi-Raja Yoga is gentle, easy to practice type of yoga that encompasses asanas with deep breathing and meditation. We hold our poses longer to effectively massage the glandular and nervous systems. This would ensure a more balanced secretion of hormones, thus building stronger anti-bodies for more »

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August 8, 2009
Posted by amyssupport
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  • Testimonials

    What Our Students Say … “I have just completed the Beginner’s yoga class & in fact, I repeated the Beginner’s class to comprehend the concepts better and apply well during my home practices. The relaxed pace at which the breath synchronized “Asanas” are conducted with breaks for “Shavasana” recovery is aptly suited for any age or more »
    Yoga Class Testimonials from Students