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Representing Ananda Marga Yoga Society Singapore, queued 1 hour under cool windy breeze, penned our condolences..n photos with our Ministers who worked tirelessly..Well Done!! (4 photos) ... See MoreSee Less

2 days ago  ·  

On behalf of Ananda Marga Yoga Society Singapore. .we would like to convey our deepest condolences to Prime Minister Lee Hsien Loong on the bereavement of his Father, Minister Mentor Lee Kuan Yew..RIP!!!💐💐💐 ... See MoreSee Less

5 days ago  ·  

Dada Premamayananda

Dada Prema was born in Italy. He started his yoga practice in 1982 and started working full time for Ananda Marga in 1985, in Verona and Bologna, Italy.

In 1994 he was posted as a Missionary in Sydney, Australia and in has been in South East Asia since 1996.

He compiled the first Ananda Marga Dictionary for everyday use.

Presently he is the Sectorial Office Secretary for Ananda Marga in South East Asia stationed in Manila till date.

At present he is engaged in building up Ananda Marga eco village in the beautiful island of Palawan in the Philippines.

Dada Prema exudes Humblelity, Softspokenness, Gentleness and Charisma. We Warmly Welcome HIM!!!
... See MoreSee Less

5 days ago  ·  

About our classes

About Our Yoga Classes

Our yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga.

 

 

 

 

 

 

 

 

 

 

Our centre currently offers the following classes

  • Beginners
  • Intermediate
  • Workout (On-going)
  • Workout for Youth (On-going; Age: 13 – 19 yrs)
  • Yoga for Kids         (On-going; Age: 5 – 12 yrs)
  • Private & Corporate classes available on request
  • Workshops/Talks on Meditation & Healthy Lifestyle are also available on request !

 

What you will learn & to expect

  • Warm ups and stretching exercises
  • Gentle yoga postures (asanas)
  • Deep relaxed breathing
  • Yoga dances (Kaoshikii/Tandava)
  • Lymphatic drainage massage (self-massage)
  • Guided deep relaxation with visualization
  • Basic meditation techniques
  • Topics on: Healthy Lifestyle
  • Small-sized groups (max. 12 pax in a class)
  • Cosy & friendly environment
  • Class notes will be given
  • Our facilities include changing rooms and yoga mats

 

The benefits

  • Relieves stress and tiredness through deep relaxation
  • Improves flexibility and energy
  • Relieves and prevents disease
  • Increase concentration and problem solving skills
  • Develop self confidence
  • Tap your potentialities
  • Enjoy peace of mind and a happier life

 

Our Yoga Class Fees

  • Regular Classes: Beginner & Intermediate
S$27/session or S$225 for 10 lessons (valid for 5 mnths)
  • 1.5hrs Work-Out Classes
S$27/session or S$225 for 10 lessons (valid for 5 mnths) OR
1 Month Unlimited Pass: S$160 per package OR
3 Month Unlimited Pass: S$430 per package
  • 1hr Gentle Work-Out & Lunch Time Classes
S$22/session or S$170 for 10 lessons (valid for 5 mnths)
  • Yoga for Youth
S$22/session or S$170 for 10 lessons (valid for 5 mnths)
  • Yoga for Kidz
S$20/session or S$170 for 10 lessons (valid for 5 mnths)
  • Note: Special Rates on Regular & other 1.5hrs Workout classes for students below 20yrs.