About Our Yoga Classes

Our yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga.

 

 

 

 

 

 

 

Our centre currently offers the following classes

  • Beginners
  • Intermediate
  • Advanced
  • Workout (On-going)
  • Yoga for Kids
  • Private & Corporate classes available on request !

 

What you will learn 

  • Warm ups and stretching exercises
  • Yoga postures (asanas)
  • Guided deep relaxation with visualization
  • Yoga dances
  • Basic technique of tantra meditation

 

The benefits you can expect 

  • Relieves stress and tiredness through deep relaxation
  • Improves flexibility and energy
  • Relieves and prevents disease
  • Increase concentration and problem solving skills
  • Develop self confidence
  • Tap your potentialities
  • Enjoy peace of mind and a happier life

 

Our fees

  • Regular Classes: Beginner/Intermediate/Advanced
S$170 for 7 lessons (2 hrs)
  • Yoga for Kidz per 10 sessions
S$20/session or S$170 (valid for 5 mnths)
  • 1hr Gentle Work-Out per 10 sessions
S$20/session or S$150 (valid for 5 mnths)
  • Work-Out per 10 sessions
S$25/session or S$190 (valid for 5 mnths)

 

 

 Our facilities include changing rooms and yoga mats.


© 2009 Ananda Marga Yoga Society

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Yoga classes and yoga teacher's training in Singapore