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KidsYoga Teacher Training 1 day introductory course on 22 Aug 2014. The 1 day course was filled with much laughter and joy. The trainees had a wonderful & enjoyable time with the trainer, R. Tammina , who came all the way from Taiwan. Check out the pictures below, it was evident that everyone enjoyed themselves tremendously! The highlight of the event came when trainees came together to form a big lotus flower formation, it was indeed lovely! (9 photos) ... See MoreSee Less

7 days ago

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Calling all Arts enthusiasts! Learn to make these animal paper craft of the Chinese zodiac during the coming school holiday !

Registration Details:
Dates: 6th Sept 2014 10am-4pm and 7th Sept 2014 11am-5pm (This is a 2 days program)
Prior registration is required.

Fees: 8 to 12 yrs old $135 per person, Young and Adult $145 per person (Fees are for 2 days program , all fees to be paid by 1st Sept 2014,fees paid r non-refundable )

Venue: Ananda Marga Yoga Centre, 439A MacPherson Road

Contact: 62800653

All materials, lunch and tea break snacks will be provided. We look forward to your participation.
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2 weeks ago

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Meditation gives us the space to take us beyond the mind's noisy chatter, bringing us to the source of peace and bliss within ourselves.
For those who have registered,we look forward to begin this beautiful journey with you tomorrow, 7.30pm at Ananda Marga Yoga Society , see you!
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3 weeks ago

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About our classes

About Our Yoga Classes

Our yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga.

 

 

 

 

 

 

 

 

 

 

Our centre currently offers the following classes

  • Beginners
  • Intermediate
  • Workout (On-going)
  • Workout for Youth (On-going; Age: 13 – 19 yrs)
  • Yoga for Kids         (On-going; Age: 5 – 12 yrs)
  • Private & Corporate classes available on request
  • Workshops/Talks on Meditation & Healthy Lifestyle are also available on request !

 

What you will learn & to expect

  • Warm ups and stretching exercises
  • Gentle yoga postures (asanas)
  • Deep relaxed breathing
  • Yoga dances (Kaoshikii/Tandava)
  • Lymphatic drainage massage (self-massage)
  • Guided deep relaxation with visualization
  • Basic meditation techniques
  • Topics on: Healthy Lifestyle
  • Small-sized groups (max. 12 pax in a class)
  • Cosy & friendly environment
  • Class notes will be given
  • Our facilities include changing rooms and yoga mats

 

The benefits

  • Relieves stress and tiredness through deep relaxation
  • Improves flexibility and energy
  • Relieves and prevents disease
  • Increase concentration and problem solving skills
  • Develop self confidence
  • Tap your potentialities
  • Enjoy peace of mind and a happier life

 

Our Yoga Class Fees

  • Regular Classes: Beginner & Intermediate
S$27/session or S$225 for 10 lessons (valid for 5 mnths) OR
1 Month Unlimited Pass: S$160 per package OR
3 Month Unlimited Pass: S$430 per package
  • 1.5hrs Work-Out Classes
S$27/session or S$225 for 10 lessons (valid for 5 mnths) OR
1 Month Unlimited Pass: S$160 per package OR
3 Month Unlimited Pass: S$430 per package
  • 1hr Gentle Work-Out & Lunch Time Classes
S$22/session or S$170 for 10 lessons (valid for 5 mnths)
  • Yoga for Youth
S$22/session or S$170 for 10 lessons (valid for 5 mnths)
  • Yoga for Kidz
S$20/session or S$170 for 10 lessons (valid for 5 mnths)
  • Note: Special Rates on Regular & other 1.5hrs Workout classes for students below 20yrs.