About Our Yoga Classes
Our yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga.

Our centre currently offers the following classes
- Beginners
- Intermediate
- Advanced
- Workout (On-going)
- Yoga for Kids
- Private & Corporate classes available on request
- Workshops/Talks on Meditation & Healthy Lifestyle are also available on request !
What you will learn & to expect
- Warm ups and stretching exercises
- Gentle yoga postures (asanas)
- Deep relaxed breathing
- Yoga dances (Kaoshikii/Tandava)
- Lymphatic drainage massage (self-massage)
- Guided deep relaxation with visualization
- Basic technique of tantra meditation
- Topics on: Healthy Lifestyle
- Small-sized groups (max. 12 pax in a class)
- Cosy & friendly environment
- Class notes will be given
- Our facilities include changing rooms and yoga mats
The benefits
- Relieves stress and tiredness through deep relaxation
- Improves flexibility and energy
- Relieves and prevents disease
- Increase concentration and problem solving skills
- Develop self confidence
- Tap your potentialities
- Enjoy peace of mind and a happier life
Our fees
|
S$170 for 7 lessons (2 hrs) |
|
S$20/session or S$170 (valid for 5 mnths) |
|
S$20/session or S$150 (valid for 5 mnths) |
|
S$25/session or S$198 (valid for 5 mnths) |
|
|