What is Yoga?

What is Yoga?

What is Yoga?

Yoga – The Ancient Science of Total Health The Wisdom of Yoga Yoga is an ancient system of techniques for all-round health and well being of the individual. These techniques have been tested and refined over thousands of years, and are available to anyone willing to learn them. The scientific and easy-to-learn exercises provide a more »

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August 8, 2009
Posted by amyssupport
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  • Testimonials

    What Our Students Say … “I have just completed the Beginner’s yoga class & in fact, I repeated the Beginner’s class to comprehend the concepts better and apply well during my home practices. The relaxed pace at which the breath synchronized “Asanas” are conducted with breaks for “Shavasana” recovery is aptly suited for any age or more »
    Yoga Class Testimonials from Students