Media

Media

i.AM Club: Yoga Retreat Lymphatic Drainage Massage (Self-Massage) Yoga postures should always be followed by massage, for the massage is the ideal finish to the revitalizing practice of yoga postures. Here’s a step-by-3tep guide. Kaoshikii – A Dynamic Yoga Exercise Dance Regular kaoshikii increases the inner energy in one’s body and makes the mind subtle more »

Read More →
November 18, 2012
Posted by kamal
  • am-singapore
  • Testimonials

    What Our Students Say … “I have just completed the Beginner’s yoga class & in fact, I repeated the Beginner’s class to comprehend the concepts better and apply well during my home practices. The relaxed pace at which the breath synchronized “Asanas” are conducted with breaks for “Shavasana” recovery is aptly suited for any age or more »
    Yoga Class Testimonials from Students