i.AM Club: Yoga Retreat

Lymphatic Drainage Massage (Self-Massage)


Yoga postures should always be followed by massage, for the massage is the ideal finish to the revitalizing practice of yoga postures. Here’s a step-by-3tep guide.

Kaoshikii – A Dynamic Yoga Exercise Dance


Regular kaoshikii increases the inner energy in one’s body and makes the mind subtle and active. Enjoy!

A Video Presentation: Ananda Marga Yoga


Enjoy the ambience & photos of our yoga and meditation classes in 18 Waringin Park  (Sin Chuan Garden) …

A Journey in Joy (movie about Ananda Marga)