Yoga Classes

Our yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga.

Our centre currently offers the following classes:

• Adult Beginners
• Adult Intermediate
• Adult Advanced
• Adult On-going
• Yoga for Kids
• Private classes available on request

What You Will Learn

• Warm ups and stretching exercises
• Yoga postures (asanas)
• Guided deep relaxation with visualisation
• Yoga dances
• Basic technique of tantra meditation

The Benefits You Can Expect

• Relieves stress and tiredness through deep relaxation
• Improves flexibility and energy
• Relieves and prevents disease
• Increase concentration and problem solving skills
• Develop self confidence
• Tap your potential
• Enjoy peace of mind and a happier life

Course Fee

S$170 for a series of 7 weekly instructions.
Facilities include changing rooms and yoga mats.

Parkway Centre Location

1 Marine Parade Central
#07-01 Parkway Centre
Singapore 449408
(opposite Parkway Parade, same building as McDonalds)

Buses: 15, 31, 36, 36A, 196, 197, 401, 541 (from Shenton Way), 646
From Paya Lebar MRT: 76, 135
SMRT: 835 (Yishun), 966

Or take the FREE Parkway Parade Shuttle Bus from Bedok MRT. Click here for more info.

How to Register

• By mail - Mail completed form and payment to:
  Ananda Marga Yoga Society of Singapore
  1 Marine Parade Central
  #07-01 Parkway Centre
  Singapore 449408
• By phone - Call 6344-6519 to reserve your space. Payment to follow by post. Please indicate name, class enrolling and contact number on the reverse of the cheque.

Important Notes

1. Please note that your reserved space can only be confirmed upon receipt of payment. Registration is on a first come first serve basis.
2. Please make out cheques to 'Ananda Marga Yoga Society of Singapore' or 'AMYS' (for short).